Injuries & Psychology

What We Treat 

Injuries

Shoulder

  • Frozen shoulder
  • Impingement syndrome
  • Rotator cuff tears
  • Shoulder instability
  • Acromioclavicular joint injuries

Neck/back

  • Mechanical neck pain
  • Cervicogenic headache
  • Forward neck
  • Scoliosis
  • Sciatica
  • Lower back pain

Elbow/wrist

  • Tennis elbow
  • Golfers Elbow
  • Elbow instability
  • Carpal tunnel syndrome
  • Triangular Fibro Cartilage Compression 

Hip

  • Hip impingement
  • Greater Trochanter Pain syndrome
  • Piriformis Syndrome
  • Groin/adductor strain

Leg

  • Hamstring muscle strain
  • ITB syndrome
  • Calf muscle injuries
  • Shin splints

Ankle/foot

  • Ankle sprains and instability
  • Achilles tendinopathy
  • Plantar fasciitis
  • Morton’s neuroma

Knee

  • Runner’s knee
  • Jumper’s knee
  • Knee instability and ligament injuries (e.g. ACL, MCL) 
  • Osgood-Schlatter disease

Psychology

 
  • Anxiety
  • Depression
  • Anger
  • Shame
  • Guilt
  • Stress and burnout
  • Pain and return to sport after injury
  • Trauma responses
  • Low motivation
  • Low confidence
  • Issues with addictive behaviours
  • Difficulties with interpersonal relationships
  • Maximising performance
  • Performance plateaus